Course Content
Resources
Here are a few resources for families experiencing or interested in learning more about postpartum mood changes.
Lots of Local and national resource here. Check them out before your baby comes and bookmark the ones you love.
Two local resources:
Want to talk to someone? Call the Warm Line at 1-888-404-7763. Leave a message or text and someone will respond asap.
206-320-7288
Resources for POC by POC
Here are some stories you can listen to.
Mental Health America has some easy to navigate screening tools.
Make a Care Plan This website offers a simple way to make a personalized care plan you can refer to if you feel down.
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